Cozy, Calm, and Comforted: How to Enjoy the End of the Year, Your Way

Happy December,

Wow, I really can’t believe we’re at the end of the year already. With a year that started off moving in slow motion to something resembling a whirlwind over the last couple of months, it feels like the next four weeks are going to be moving full speed ahead.

With a month filled with parties, friends, family, and long to do lists it’s important to carve out a little time for yourself in between all of the hustle and bustle. It may even feel like you aren’t sure how to make that happen because you’re thinking of all of the things that you need to do.
If you resonate with that feeling, just take a moment to breathe.

Take a nice long deep breath in through your nose and out through your mouth, good.

Release any tension, tightness, or stress that could be holding space within your mind or body right now as you continue breathing.

Taking a moment to release any tension in your head, face, neck, shoulders, arms, hands, or back…good.

Now releasing any tension or tightness in your stomach, lower back, legs, and feet.

Letting go of any to do lists, or conversations that you’ve had today.

Releasing any stress that could be holding space around you about things that you need to be doing or believe that you should be doing as you continue to breathe in through your nose and out through your mouth.

Giving yourself permission to let go of anything else that could be on your mind as you feel your body release any remaining tension or stress organically and easily now.

Just keep breathing as you allow yourself to slowly and gently relax. Beautiful.

Now as you’re sitting in a relaxed state ask yourself this question.

What would make this season special for me?

What’s the first response that you receive?

It can be a thought, image or memory, a feeling, or something that you hear.

It’s impossible to get nothing, so trust what you receive as you ask yourself this question.

What would make this season special for me?

Deep down you know what it is that you would like to do or how you would like to spend this holiday season. When we get quiet it’s easier to hear the messages that we’re receiving from our higher self.

What would make this season special for me?

Great, the answer that you received is something that will help to make your season special and meaningful for you.

As you give yourself permission to honor your something special it will make the entire month of December more meaningful for you. It doesn’t have to take a lot of time to invest in your something special but honoring it will make your holiday season one that feels comforting and supportive.

In addition to the holiday season, we’re also wrapping up the end of the year.
This is a time to truly reflect, enjoy, slow down, and to do things that feel like a fit for you.

It’s okay to say no to something that feels like it’s just too much and instead choose to make time to curl up on your sofa with a good book, a favorite movie, a cup of cocoa, or anything that you want to do.

Wrap your year up in things that feel good to you. Spend time with people who make you genuinely happy. Celebrate all that you’ve accomplished this year and ring in the new year in a way that truly speaks to your soul.

Giving yourself permission to slow down and enjoy the holiday season in the way that resonates for you brings more joy, happiness, and inner peace to your life. That sounds like a beautiful way to bring in the holiday season and the new year to me. I’m supporting you in making this a season that honors you.

Wishing you a wonderful holiday; I hope that it’s filled with things and people that make your heart happy.

With love,

Kristy~

P.S. I’ll be wearing slippers, listening to Christmas music, watching old movies, and eating way too much popcorn to help make my season feel like a fit for me. 

Would you like to become a Member of My Community?
You'll receive a Free Meditation MP3 plus a Special Price on a session.
Click Here to become a Member, now.