Anti-Inflammatory + Metabolism Boosting ACV Drink Recipe
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Anti-Inflammatory + Metabolism Boosting ACV Drink Recipe
The causes of inflammation in the body can vary greatly; however inflammation is an issue that most if not all of us are experiencing in some capacity or another.
We can experience inflammation from but not limited to:
Food and Drinks
Sugar
Eectro-Magnetic Frequencies
Lack of Exposure to/ Time Spent in Nature
Too much Acid in the Body (Acidity vs. Alkalinity)
Barometric/Atmospheric Pressure Changes
Elevation Changes
And even Tension, Stress, and Anger can increase inflammation in the body
Inflammation in the body leads to things that end in “ITIS” including but not limited to:
Arthritis
Bronchitis
Colitis
Dermatitis
Sinusitis
etc.
Finding ways to support the body in reducing or removing inflammation can help your overall health and wellness. This is just one way (out of many ways) that can help to reduce inflammation and acidity in the body.
Depending on what you prefer, I’ve included two recipes below which will support your body in reducing bloating and inflammation while also boosting your metabolism.
They both work really well and I use them both regularly. The only difference between them is the taste profiles; the cinnamon is a spicy and heavier taste so if that’s not your cup of tea, no worries at all, the second recipe has a lighter taste.
You Will Need:
Bragg’s Brand Apple Cider Vinegar
Ground Cinnamon
Ground Cayenne Pepper
Lemon Juice
Water
Glass
Recipe #1
1 Tablespoon Braggs ACV
1 Teaspoon Cinnamon
2 Small Shakes of Cayenne Pepper
8 Ounces of Water
Gently still all ingredients and drink.
Recipe #2
1 Tablespoon Braggs ACV
1 Teaspoon Fresh Lemon Juice
2 Small Shakes of Cayenne Pepper
8 Ounces of Water
Gently still all ingredients and drink.
Cheers!
Love,
Kristy~ xoxo
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