The Key Is Inside

Happy March~

I hope this finds you well as we begin a new month. I know today isn’t the first day of March but I wanted to wait until today to send you this note. I hope you had a great weekend and find yourself enjoying this new energy. It’s a quiet and rainy day here as I’m writing this and I’ve been thinking a lot about how we move through the ebbs and flows in our life. Maybe this theme has been showing up for you too or maybe it’s showing up for a loved one. This new year has started out with a lot of big changes which have continued to show up in lots of ways for a lot of people. I see changes continuing as we move into this month as well. Change brings us an opportunity to experience movement, shifts, and new beginnings. Sometimes it can also bring us closer to where we’re meant to be and often back to who we are and how we want to feel. If the process of change makes you feel stuck or unsure of how to move forward, I want to give you a gentle reminder that the key is inside, you’ve got it within you right now.

There are lots of ways to approach a new start or a shift and how you choose to move forward may look similar to someone else but it’s not a requirement. You may find yourself with lists of things you want to do, people to contact, and tasks of varying degrees that need to be checked off of your lists. Maybe you will contact professionals who can support you in moving forward or enlist the support of people who will encourage and uplift you as you take on this new project. All of these are important and tangible action steps that will support you in gaining traction and momentum as you move ahead on your new path. Sometimes, you can do all of the physical tangible things on your lists and still feel like something is a bit off or not lining up. You know that feeling, or that sense that you can’t quite put your finger on but you know that it’s there. So, being a highly responsible person, you double and triple check all your lists, progress, and communications with those you’re working with and you see everything is as it should be, yet that feeling lingers. This experience is that personal part of you, that integral part of you that knows the real full expression of yourself and it’s trying to get your attention. It’s asking you to get clear on how you can include the aspects of life that are truly important to you into your life, now. You’re being guided to get clear on how to enjoy the things you love, now and not at some elusive time in the future. Yes, absolutely, we grow our dreams and experience varying degrees of what we enjoy at different times, but saying yes to what we love and nurturing the life that resonates for us is very important and a worthy investment. As these big shifts and changes are happening it’s important to include this aspect into your forward motion as well. Sometimes, this really important part of who you really are can get sidelined and it can leave a sense of heaviness over time or a feeling that the spark or joy of life has been dimmed. You can dial up the volume on the joy, sparkle, and quality of your life by opening up that door within your heart.

By giving yourself permission to invest in some time to get back to who you really are, you’ll be able to get clear on what other aspects of shifts and changes you’re being guided to make. You’ll find these to be equally important and as valuable as the other things on your lists. They also serve as guide post, a pillar of sorts that you can build your life around because they are the fundamental parts of who you are and they deserve to be recognized and realized. So, what does that mean? It means that when you feel stuck, you’re probably not investing regularly in the things that make you feel like the real you. This month, maybe you can carve out some time in your schedule to invest in the magical, whimsical, creative, dreamy, and the__________. Choose to invest in fun. You can choose to spend a little time each day doing this for the next couple of weeks or you can take a weekend and go all in on reconnecting to the things that matter to you. You may find really quickly that this is a powerful way to reconnect and to get clarity. Creativity and fun not only help to shake out the stuck energy but they help us to receive insight, ideas, inspiration, and information about how to move forward in ways that you may not have thought about before. You may also find that the experience of something being off isn’t as prescient as it once was. You may find that the thing that was missing was about giving yourself permission to invest in yourself and the aspects of life that bring you joy, happiness, and peace. This doesn’t have to take a lot of your time, but you may find that the more time you spend doing things that make you feel whole, happy, and like yourself, the more you’ll want to do those things. You may also find that you have more energy and clarity about getting the physical and tangible things checked off your lists too. This is a win win.

As we move through this time of great shifts and change, we’re all being asked to get clear on what’s working, what isn’t, what may be shifting out of our lives and what we’re being guided to make room for as we begin this new month. Both aspects of approaching and answering these important questions are very important. We need both the tangible skill set and the time for creative outlets and getting lost in things that are meaningful to us. The combination of the two is a powerful way to support us in truly moving forward and creating a life that aligns with our true selves. The knowledge gained from both of these experiences is the key. As you let yourself tune into that space within, you’ll find that you’re able to more easily navigate these waves of change.

I would love to support you as you move through this month if you feel guided to work with me. We can take a look at the themes showing up for you right now and some ways to move through the shifts and changes that you’re experiencing.

As always, I’m sending you love and support from my teeny tiny corner of the world, straight to you!
With love and gratitude,
Kristy~xoxo

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The Quickening is Here...

Hello and welcome to March,
I hope this finds you well as we move into a new month and the big shift that is happening right now. You may be able to feel the quickening happening within and around you. This little window that we’re in right now before we officially meet the first day of Spring here in the Northern Hemisphere is where the magic happens. You may notice that you’re experiencing an uptick in inspiration, ideas, energy, and excitement about projects or things on your list that you feel ready to begin. You may notice that you’re feeling more like yourself or perhaps you’re feeling a shift in perspective or a sense that things are beginning to come into alignment for you. Any of these experiences are right on time for the shift that’s happening right now. In fact, even if it’s still cold and rainy where you are, (like it is where I am) we can still see signs of the quickening happening around us too. Flowers are beginning to bloom, grasses and other plants are beginning to wake up, and trees are even beginning to break bud. These seemingly small signs of new life here and there remind us that new life is happening around us and that same surge of energy is happening within us as well.

This unfurling or awakening process is a natural one that we experience together. This is a powerful time to capitalize on your own personal experience and inspiration to support you in moving with this energy in the ways that speak to you. Like most things, there are no right ways nor is there only one way to make the most of this positive shift that’s happening right now. There are just the ways that are right for you on any particular day. Taking a little time to check in with yourself to see what things have been showing up for you can help you to better understand how you’re being guided to invest your energy and inspiration at this time. You can also take a look back at some things that you’ve found interesting or intriguing lately. Are there some things that you’ve enjoyed learning, watching, or reading about this winter season that you feel guided to try your hand at now that you’re feeling a shift in your energy? Sometimes, we can find answers to what we’re being guided to work on, learn more about, or invest our time in by paying attention to what we’re enjoying right now. If you’re still not sure exactly what you’re being guided to focus on, you can ask for a clear sign in your physical world that you’ll easily notice and understand. Then, pay attention to the messages that you start to receive. You’ll find that you start to receive repeating messages as answers to your questions. You can work with your angels, guides, or any spiritual support system that resonates for you.

Some of the themes that have been coming through include but are not limited to the list I’ve included below. You may find that these themes and messages are showing up for you too. However, this is not an end all be all list and you may be receiving guidance about something different which is fantastic and completely personal to you.

• Nurturing and cultivating a gentle home environment

• Deep calling to make food from scratch and from gentle or basic ingredients

• Guidance to learn new skills or practice current skills with food including baking, making food from scratch, preservation methods etc.

• Gardening and seed storage

• Increasing immune health

• Detoxing or Eating nurtrient dense foods

• Gentle Exercise

• Meditation or mindfulness practice

• Increasing or nurturing spiritual gifts

• Writing and or journaling

• Creative pursuits either learning something new or picking up something you have enjoyed in the past

• Taking steps toward starting or making progress on a project that’s important to you

• Streamlining aspects of your life that need to be simplified

• Decluttering

• Letting go of things that are finished

• Daydreaming

• Increasing joy and laughter

• Moving at your own pace

• Making time to do something for yourself each day

• _________________________________________

As we move into this new energy, you may notice that you feel a sense of increased sensitivity and you may be experiencing some ascension symptoms as well. You can think of yourself as a beautiful flower blooming in this in between time that’s happening right now. You may find that you need a little extra tlc on some days as you’re adjusting to this shift that’s happening. This is one of the reasons the messages and insights that you’re receiving about what to focus on right now is so important. These insights will add support for you as we move through this energy shift and as we prepare for a new season which is right around the corner. This is a really special time of the year filled with possibility and new beginnings, and you get to enjoy and experience this in your life too. To the best of your ability honor the messages and inspiration you’re receiving and take action steps in the ways that are a fit for you. And all the while, enjoy this process, it’s filled with magic and beauty and it’s happening right now. You’re part of it! It’s happening within you, so please give yourself permission to enjoy this quickening while it’s here and create some magic in your daily life this month.

If you’d like to schedule a session with me to look at some specific things showing up for you; I’d love to support you. Or if you want to focus on something totally different, that’s great too. I’m here for you.

As always, I’m sending you love and support from my teeny tiny corner of the world straight to you!
With deepest love and gratitude,
Kristy~xoxo

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Comes In Like a Lion, Goes Out Like a Lamb

Hello,
I hope this finds you well as we officially greet March and begin this brand new month, together. As I was sitting down to write this message today, I was thinking about the longtime folklore surrounding this month and I realized that it feels especially prescient right now. One of the big themes that keeps showing up for this month is a deep call, nudge, or feeling to get things done. It feels different than knowing there are things you’re wanting to work on, it feels more like being compelled to get things done and to get to work on them right now. You may be experiencing this in your life too.

For some people it may show up as a to do list that you begin to prioritize and feel drawn to take a closer look at what you’ve compiled since the last time you picked it up. You may have been adding things to your list for several weeks or even several months but all of a sudden you wake up and almost have the feeling that, today is the day, and begin taking action on list. You may notice that you feel inspired, energized, and on some level revitalized as you move through your projects. You may even find yourself wondering why it’s taken you so long to get going because it feels so good to dig in and get things done. If you notice some of those thoughts coming up, please try to be gentle with yourself. For many people, this is the right timing to get things done, so you’re right on time.

For others, this nudge may show up as frustrations, irritation, and even a little bit of discomfort in the body. Sometimes we may feel like no matter where we look there’s something out of place in the room, house, backyard, etc. We may feel that no matter what we’ve been doing, that things are just beginning to pile up and it feels physically uncomfortable to us. Often for highly sensitive people, when our physical surroundings feel a bit heavy or in need of some shifting, we feel discomfort on the inside too. Sometimes, if we live with other people they may not even see or understand what feels overwhelming because in the grand scheme, it’s not that big of a deal. However, it is a clear message that making some time to clear the space or spaces is important. When you honor this call within you to get some things shifted, you will feel a deep off loading of tension and stress and your home will feel lighter, gentler, and more peaceful too. Maybe you’re experiencing a little bit of both of these aspects showing up for you right now.

Maybe you’re physically beginning to feel stronger and ready to hit the ground running on some ideas, projects, or things you haven’t been able to get to because you’ve been in a healing phase for a while. (Raises own hand.) If you’ve been in a healing phase too, please be gentle and let your body tell you when it’s time to move forward and when to take it easy. Even seemingly small projects will feel great and enjoyable, you don’t have to do everything all at once or all on the same day.

No matter how this nudge or surge of energy is showing up for you, it’s a powerful time to harness this momentum so that you can work with the energy coming through right now. I see a clear delineation between the beginning part of the month, often referred to as the Lion aspect of March and after the 20th which is the first day of Spring here in the Northern Hemisphere also known as the Lamb aspect of the month. There’s this guidance to get going now during this first part of the month, to make progress, to go for it, to make changes, to create and cultivate solutions and streamline so that we can greet and enjoy the gentler energy when Spring arrives and have a little extra time to play, enjoy, and celebrate the shift from Winter into Spring.

If you’re wondering if this means you must finish everything on your list in the next 20 days, please take  a deep breath in through your nose and out through your mouth. Please release any tension or tightness you may be feeling in your neck, shoulders, or tummy. This doesn’t mean that you need to do everything, all at once. It just means that the feelings, messages, and guidance that you’ve been receiving about this new energy coming in right now are accurate. If you’re receiving these messages in any ways, please just let me confirm them for you. I see and feel them too, and in any ways that you feel guided to move forward right now, you’re moving in the right direction. Things that have felt stuck or sidelined may feel like they are getting movement, momentum, and motion again. As you honor this call to action in any of the ways that are right for you, you’ll find that you receive support from this current energy right now too. As you take action, you’ll find that you’re able to get more accomplished than you may have realized. This is a time of opportunity but you get to choose how and what you feel guided to work on during this time.

I’m wishing you a wonderful month filled with momentum, magic, and musings. I hope that the Lion and the Lamb aspects are equally rewarding and supportive for you. I’d love to hear what you’re being guided to shift, work on, and enjoy this month.

I’m sending you so much love and support from my teeny tiny corner of the world straight to you!

With all my love and gratitude,
Kristy~ xoxo

If you feel guided to work with me, I’m here for you.

Would you like to become a Member of My Community?
You'll receive a Free Meditation MP3 plus a Special Price on a session.
Click Here to become a Member, now.

Gratitude Gift