April | Energy Upswell
/Hello,
Happy April, I hope this finds you well as we welcome a new month and begin to enjoy this new season. It’s the first full month of the Spring season here in the Northern Hemisphere and little signs of Spring are beginning to pop up here and there every single day. Have you been noticing signs of this new season as you move through your day to day routine too? It’s almost as if these changes are happening at night while we’re sleeping and if we don’t get outside to see it, we may miss this magical process and unfurling that’s happening all around us. When we do get outside, it’s easy to see this new season waking up and reminding us that there’s an upswell of energy happening. That upswell of energy is happening within us too, in equal measure to the shifts and changes that we see happening around us within Mother Nature.
Can you feel some of those shifts in energy happening within you? It’s almost as if an internal alarm clock begins to chime, waking us up to this new surge of energy and encouraging us to get moving. You may actually notice that you physically have more energy than you had even a few weeks ago. You may notice that you’re feeling increased inspiration, experiencing more ideas, and want to begin taking action. You may also notice that your body wants to get moving too. If you’re finding these to be true for you then you’re hearing the call to action that’s happening right now.
With this renewed energy, momentum, and inspiration you can tune into and channel this “fresh start energy” to support you in moving forward in the ways that feel right for you. You may find that there are several areas or themes that are showing up for you and you’re being guided to let yourself enjoy this process and get going. There’s no one way or right way to do this, but rather the ways that are right for you. The big theme that’s showing up right now is about moving with this upswell of energy and allowing it to be a support system. It’s up to us to choose to move with the energy that’s occurring right now. Even taking one step in the direction of forward motion will automatically create momentum for you. This energy is filled with a feeling of being encouraged, uplifted, and almost cheered on and you can see this reflected in all of the new life outside, the bright colors from the flowers, the trees, and sunnier skies.
Sometimes this energy brings with it encouragement to move your body more, to drink more water, and to reevaluate the foods that you’ve been eating and opt for some lighter options in addition to your favorites. There’s also a message about increasing our self care and focusing on ways to increase our overall strength, within our bodies and also within our sense of self. You may find that you’re being guided to get back to a workout practice that you’ve stepped away from for whatever reason. You may also find that you’re being guided to spend some time in quiet respite to get clear about things that are working well for you and that honor you as well as some things that may have served their purpose and are ready to be cleared and released. You may find that you’re being guided to circle back to a project that you set down due to other things that may have needed your attention. Maybe you’re ready to start something new that you’ve been wanting to dig into and have been waiting for this exact moment to get started. No matter what it looks like for you, the energy is ripe with opportunity, encouragement, and an upswell to add support as you move into this forward momentum.
I would love to support you as you lean into this new energy happening right now. We can look at some of the personal themes that are showing up for you and ways to support you in getting into the flow of this momentum energy. We can look at something completely different too, whatever feels prescient for you right now; I’m here.
I’m looking forward to hearing about all the things that are blooming for you right now and how you’re enjoying this new Spring time energy. Please feel free to drop me a note and let me know how it’s going for you.
As always, I’m sending you love and support from my teeny tiny corner of the world, straight to you!
With love and gratitude,
Kristy~
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