Sunshine Shield Roller

For days when you want to keep your energy bright, light, and strong. We’ve all had those days when you feel a little sluggish or you havde to go into a challenging environment. Highly sensitive people, like yourself can sometimes absorb other people’s emotions, energy, and moods which can be toughto say the least. This roller recipe can help to support you energy in being light and bright and works like a little sunshine shield. Give it a try and see how it supports you on the days when you can use a little extra sunshine.

You’ll Need:

10 ml roller bottle
Your Favorite Carrier Oil
10 Drops Citus Fresh
5 Drops Peppermint
5 Drops Valor
5 Drops Frankincense

Add your Essential Oils to your Roller
Top with Carrier Oil
Cap Your Roller
Roll onto your wrists and over your heart as needed. Enjoy! :)

DIY Deep Conditioing + Scalp Treatment

This is a great non-toxic and plant based deep conditioning treatment you can make at home. If you feel like your hair is a bit dry or if you’re experiencing an itchy scalp, try this DIY treatment to give your Hair + Scalp a boost of hydration and nourishment.

You’ll Need:

5 Drops Tea Tree Oil
5 Drops Rosemary
3-5 Drops Peppermint
2-4 Tablespoons Coconut or Olive Oil (Depending on the length of your hair)
Shower Cap or Plastic Grocery Bag
Bobby Pins

Mix ingredients into a bowl or an applicator bottle and apply to your scalp.
Massage mixture all over your scalp with the pads of your fingers and not with your finger nails.
Apply remaining mixture onto and throughout your hair. (Your hair should be wet and oily.)
Pin your hair into a top knot and place shower cap or plastic grocery bag over your hair.
Leave this treatment on for at least 35-40 minutes. Wash out completely in the shower when you’re finished deep conditioning.

***This treatment will tingle due to the essential oils, if you have a Sensitive Scalp, Reduce Oils by Half when you make your mixture. ***

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