Schools Out for Summer: Tapping into the Magic of the Season
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Hello, I hope this finds you well as we welcome July.
It feels like it’s been so long since we last connected, I don’t know about you but June felt like a really long month this year. We’ve officially arrived to summer here in the Northern hemisphere even though it’s been pretty hot in my little corner of the world for a while now.
When I think about summer I often think about summers as a child and how exciting it was to have time off school, long summer nights, and lots of fun with friends and family. As a grown up, summer can sometimes feel a bit different with most of us working during this time and maybe some extra responsibilities too especially if you have little ones at home. I was thinking about ways to keep that whimsical summer energy woven into the season even with the responsibilities of being an adult. While there are lots of ways to do this, I was thinking that it could be helpful to think about a few of the seemingly simple stand out memories or favorites that you hold dear. You may be able to find a common theme for yourself when you do this. You may find there’s favorite foods you enjoy making because they represent summer to you. Maybe you like to do certain activities like making smores in the back yard because you have fond memories of doing that as a child. Maybe you really look forward to setting up an outdoor movie night with popcorn and other favorite snacks. Maybe for you it’s all about the swimming or maybe you’re already creating piles of summer reading books. The options are endless, it really just matters what stands out to you when you personally think about the energy of summer.
Taking a little time to find the theme or themes that are a fit for you can help you to bring that experience into your summer this year. You don’t need to pack every day with activities or spend lots of time away to enjoy the experience of summer. By choosing your theme and setting the intention to bring your personal brand of summer into your season this year, you will find that it allows you to open the door to the things that feel like summer for you. It can also add a little excitement, whimsy, and magic to your season too. You may find it helps you to tap into that childlike joy you had when you thought about an entire season of time off from school to play and have fun.
Here are a few questions you can ask yourself to help you find a theme that feels like a fit for you this summer. You may want to write down your answers if you feel guided and you can come back to the exercise at any time you choose. There are no wrong answers, so you can just relax and have fun with this process.
Take a couple of deep breaths in through your nose and out through your mouth. Good, letting go of any tension, tightness, or stress that you may feel holding space inside your body. Go ahead and take another breath, and let go of any to do lists, or other things that may be holding space around you; knowing that you can go back to them when you’re finished.
When I think about my 3 favorite summers; these are the summers that come to mind:_____________________________________________________________
Why do these summers stand out as favorites for me? __________________________________
How did these experiences make me feel? ___________________________________________
Were there similar aspects to these summers or are they special because they are each unique? ___________________________________________________________________________
Who was with me during these favorite summers? ______________________________________
What kinds of activities did I do?_______________________________________________________
What were some stand out moments or aspects that felt special to me? ______________________________________________________________________________
How would I describe these experiences of my favorite summers? ____________________________
What aspects or themes stand out when I look back over those summers? ______________________________________________________________________________
If I had to choose 3 words to describe my favorite summers, what would they be? ______________________________________________________________________________
How do these words make me feel? ____________________________________________________
How can I incorporate these words or themes into my summer season this year? __________________________________________________________________________
When I think about using these themes as an intention for this summer, I feel______________________________________________________.
My personal theme for the summer of 2022, is the season of _____________________________________.
Great job, now you can take a moment to just sit with any emotions and memories that you’re experiencing around this or you can continue to write down any ideas or inspiration this created for you; whatever feels right for you.
I hope this will help to bring a little spark of excitement, joy, and even some childlike wonder to your new season this year. In any ways that feel like a fit for you I hope that you will enjoy celebrating the themes and aspects of the season that resonate for you and yours this summer.
I look forward to participating in some of my favorite summer activities too; things like riding bikes, early morning hikes, making popsicles, more canning, swimming, and yes, getting through some of my piles of summer reading books. I would love to hear about your personal theme for the season if you feel guided to share it with me. I’m wishing you a wonderful summer!
I’m sending you lots of love and support from my teeny tiny corner of the world right to you!
With love and gratitude,
Kristy~xoxo
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